Sweet Pancakes with Hemp protein powder-The Perfect Plant-Based Protein

Hemp protein powder is the perfect plant based of Protein powder you can use in any of your recipes. Hemp Protein powder is the perfect vegan protein powder with all 20 amino acids including the 9 essential that can be acquired only from dietary sources. It’s an excellent plant-based protein which is easily digestible, hence preferred by vegetarians, vegans…

Chitau pitha

Chitau pitha (Coconut Pancakes)

Chitau pitha is a special variety of rice pancake which is being offered to Lord Jagannath on the Chitalagi Amavasya day, also known as Chitau Amabasya. On this day the forehead of Lord Jagannath is adorned with a golden mark known as Chita made with  chandan(sandalwood), musk and gorachana etc. Chitau pitha is made with soaked rice…

Santula

Santula- Cholesterol free steamed Vegetable Curry

Santula is a unique dish from the Odia kitchen which can be either fried called (Bhaja Santula) or boiled called (Sijha Santula). One can include whatever vegetables you have such as potato, brinjal, drumstick, beans, tomatoes, pumpkin, and ladyfingers to make this dish which can be made with less or no oil. It’s a quick…

Instant Rava Kuzhi Paniyaram-Easy Breakfast Ideas

Instant Rava Kuzhi Paniyaram is a south Indian breakfast recipe which is known as Paniyaram in Tamilnadu, Paddu in karnataka and Ponganalu in Andhra Pradesh. Paniyaram recipe is usually prepared with leftover idli – dosa batter, but if you are running short of time , you can try this instant version prepared with semolina. Paniyaram is usually served as…

Sattu Paratha- A Nutritious Stuffed Flatbread Made With Whole Wheat Flour

Sattu Paratha is a delicious and protein packed dish found in the state of Bihar,Uttar pradesh and its neighboring areas. Sattu Paratha  is a healthy, delicious ,wholesome  breakfast which can be served with  Baigan ka chokha, plain yogurt , pickle or just with a hot cup of tea. Sattu Paratha  is made with whole wheat flour and…

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